I don’t understand.
If you have a broken leg, people don’t tell you to just keep walking on it so you can break it some more. They cast it, it heals, and you slowly recover. Why is it not the same with mental illness? We’re expected to keep going, and no one wants to help us, which keeps breaking us. Then people wonder why we snap. It should be treated just like anything physical. Take a break, don’t keep walking on it if it hurts, and slowly, you will recover.